1:1 Coaching
You were taught to shrink. What if you didn’t?
This is coaching for disabled people who are done tolerating less than they deserve and are ready to reclaim their story.
“Talking with Delphine is a breath of fresh air! Living with a severe physical disability can feel isolating, so I greatly appreciated Delphine’s lived experience combined with her coaching techniques. She provided encouragement, resources, and tips related to the stress that accompanies certain aspects of relying on caregivers and having health concerns.”
~Coaching Client
What This Work Looks Like
Our sessions are conversations with a purpose. We start by getting clear on what you want, and then we work toward it together. Along the way, we look at the ways you’ve adapted to get by and figure out which of those habits still serve you and which ones are getting in your way. We explore desire at your pace, talk about boundaries without shame, and name the systems that taught you to expect so little.
You set the pace and decide what we talk about, and you never have to revisit trauma or disclose personal history unless you choose to. Your body and your experience aren’t obstacles here. They’re information.
Coaching isn’t a replacement for therapy, and therapy isn’t a replacement for coaching. Many people benefit from having both. Therapy focuses on healing and mental health care from a licensed provider. Coaching focuses on what you want next and helps you take action toward it.
This is For You If…
You have goals, and you want to work on them with someone who understands the disabled experience.
You’ve spent years adapting and are ready to explore who you are beyond endurance.
You feel disconnected from your body or unsure how to trust its signals.
You want pleasure in your life without shame or performance.
You’re curious about who you’d be if you stopped shrinking.
This is a space to build a relationship with yourself that feels steady and alive. You don’t have to be in crisis to deserve support. Wanting more is reason enough.
Pricing & Access
Sessions are 60 minutes and held virtually.
Standard rate: $100 per session
Supporter rate: $125 per session, for anyone who wants to help make coaching more accessible to others
I also keep a limited number of sliding scale spots for disabled clients who are tight on money. If you’d like one, just mention it during your discovery call.
Pricing this way lets me keep doing this work while making sure cost isn’t the thing that keeps disabled people out of it.
Interested in learning more? Book a free 15-minute discovery call. You can tell me what’s bringing you here and ask any questions you have.